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Mindful Menstruation

Mindful Menstruation

Many of us have been more conscious about bringing mindfulness into our lives, but have you thought about extending that to your period?

Mindful menstruation involves bringing awareness and attention to your menstrual cycle, and can make your period an overall more positive experience.

Many of us have become disconnected from our cycle, dreading that monthly occurrence. But rather than avoiding or ignoring the inevitable, tuning in to your cycle can change the looming dread into a welcoming acceptance.

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Why choose organic cotton reusable breast pads?

Why choose organic cotton reusable breast pads?

Leaky boobs? We’ve got you! Our brand new organic cotton reusable breast pads are made to help manage any breast leaks experienced during pregnancy and breastfeeding.

But what’s the difference between reusable and disposable breast pads, or even organic cotton vs bamboo? Here’s everything you need to know about choosing the best breast pad option for you!

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Pink Power Pads for Breast Cancer Awareness

Pink Power Pads for Breast Cancer Awareness

To help support the fight against breast cancer, hannahpad is launching our Pink Power campaign for Breast Cancer Awareness month (October). These pads are limited edition and 25% of all Pink Power pad sales will be donated to the National Breast Cancer Foundation (NBCF). The foundation funds important research in this field, to help improve survival rates. NBCF has already made great progress since 1994, as breast cancer survival rates are up 91% from 79% in the past.

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The Benefits of Choosing Certified Organic Cotton

The Benefits of Choosing Certified Organic Cotton

To celebrate Australian Organic Awareness Month we’re excited to share all the benefits of choosing certified organic cotton. Both the top sheet and all internal layers of hannahpads are made only from OSC100 certified organic cotton! This means there are no pesticides, insecticides, chemical fertilisers or GMOs, YAY!

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How To Keep Your V Healthy

How To Keep Your V Healthy

It’s Women’s Health Week (2-6 September) and we’re excited to give you some tips on how to care for our fav body part—the vagina!

A lot goes on down there, more than you probably thought! Our vag creates a specific environment with a careful balance of flora. This is why many people say that its self-cleaning! The discharge you experience is your body’s way of keeping itself clean, by flushing out dead cells and harmful bacteria.

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How To Sanitise hannahpads

How To Sanitise hannahpads

People often wonder about the cleaning process for hannahpads and a standard cold hand wash or machine wash is typically all you need. But if you’re looking for a deep clean you can sanitise your pads, this is especially important if you have thrush, a UTI or STI to ensure your pads are disinfected for the next cycle.

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How the Female Body Changes From Puberty to Menopause

How the Female Body Changes From Puberty to Menopause

From puberty all the way to menopause, it’s incredible how much our bodies change over-time and adapt to each stage of life. Our body runs on it’s own time and releases different signals during each of the stages, affecting which hormones are being released and coordinating specific changes to our physiology. Here's a breakdown of the 4 stages!

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The Low Down on What's New at hannahpad AU & NZ!

The Low Down on What's New at hannahpad AU & NZ!

Have you seen all the exciting changes at hannahpad recently? If not, don’t worry! We’re here to give you all the details on what’s new 👌

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It's a Real Problem: Your Guide to Plastic Free Living

It's a Real Problem: Your Guide to Plastic Free Living

The world currently has a huge problem with plastic. Half the plastic we use, we only use once [1] and 8 million tonnes of it ends up in our oceans every year! [2] That amount of waste is insane to even fathom. If we want to keep planet Earth as our home for many future generations to come, we need to cut down on plastic waste, and we’re here to help you on your waste-free, plastic-free journey.

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Tips: On-the-go with hannahpad

Tips: On-the-go with hannahpad

Can using hannahpads be discrete?

I never carried disposable pads together in a pouch before, so it was never discrete having to pull one out and shove it in my pocket or tuck it under my armpit before racing to the bathroom.

Having a separate pouch kept my pads all in one place and I just plucked the pouch out of my bag whenever I needed it. If ever I came across someone at work between my desk and the toilet, they probably simply thought I had a makeup bag in hand. I don't really care what people think because it's true after all that I am a menstruating human.

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3 Reasons Why We Don’t Colour Our hannahpads

3 Reasons Why We Don’t Colour Our hannahpads

For those interested in trying hannahpads, our certified organic cotton is beige in colour and sits against your skin to catch flow and discharge. Unlike hannahpads, most cloth pads use dark colours or patterns.  

Here are some key reasons why we don’t colour our hannahpads (the part that touches your skin).

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Tips & Tricks: How to Successfully Use Cloth Pads

Tips & Tricks: How to Successfully Use Cloth Pads

Here at hannahpad we like to encourage people to get in touch with their body on a clothpad journey towards being healthier and eco-friendlier. 

This journey takes a bit of getting use to but with a regular monthly regime you’ll soon be in control of your flow.

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What is OCS100 Certification?

What is OCS100 Certification?

On each hannahpad you’ll notice our OCS 100 (Organic Content Standard) certified label. This label means a lot to our business and brand philosophy but more importantly are the benefits it provides the end users of our products.  

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Toxic Shock Syndrome Is Shockingly Real

Toxic Shock Syndrome Is Shockingly Real

It can be shocking (pun intended) but if you are following the right practices there shouldn't be anything to worry about. Here's a break down of Toxic Shock Syndrome (TSS).

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Learn More: Your Period Cycle In 4 Phases

Learn More: Your Period Cycle In 4 Phases

Learn about the 4 phases in your menstruation cycle and the tips to help you get through each one with ease and you'll never have to dread that time of the month again.

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