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5 Tips for Easy Menstrual Cup Insertion– hannahCUP

5 Tips for Easy Menstrual Cup Insertion– hannahCUP

If you’re having a bit of trouble inserting your hannahcup, don’t worry, you’re not alone! It can take some time and patience to get the hang of using a menstrual cup or changing to a new cup. Below are some tips and tricks that we hope might offer some guidance.  

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hannah⋮AU- Menstrual Hygiene Day 2020

hannah⋮AU- Menstrual Hygiene Day 2020

We believe that education and communication are the best tools for creating social change. That’s why we’re standing up and speaking out this 
Menstrual Hygiene Day to show our support and solidarity. These may be tough and unprecedented times, but periods don’t stop for pandemics. 

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A Guide to Figure Out How Many Cloth Pads You'll Need

A Guide to Figure Out How Many Cloth Pads You'll Need

We’ve asked 6 hannah⋮AU staff to share how many pads they own and use throughout the duration of their cycle. Not surprisingly, the team ranges from light to heavy flow and varying cycle lengths. Hopefully this gives you an idea of how many pads you may need for your cycle.

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Introducing hannah⋮cup- Your New BFF!

Introducing hannah⋮cup- Your New BFF!

hannahcup is a high quality menstrual cup, offering you comfortable, healthy and easy period management. Made from 100% Medical Grade Silicone, hannahcup is the perfect menstrual cup for beginners– as it is not too soft nor too firm. Our cup is natural in colour, non-toxic, BPA free, SGS Medical Device Tested, and FDA registered.

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The Moon Cycle and Your Cycle: What’s the deal?

The Moon Cycle and Your Cycle: What’s the deal?

Essentially, just as there are four phases of a menstrual cycle (you can read about those phases in detail here!), there are four Lunar Phases that correlate with each of the phases of our cycle. As we see the moon change in form, menstruators experience the push and pull of changing hormones. The notion is to align your menstrual phases with the harmonising lunar phases.

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How I Learnt to Love My Period

How I Learnt to Love My Period

For 7 years I absolutely dreaded my period. From the debilitating pain, hospitalisations and leaking through my disposables and onto my school dress; there’s no shortage of bad memories for me. But over the recent years, I slowly began to see my menstrual cycle in a different light. And I’m proud to say I love my period ❤️Here’s my story…

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Ovarian Cancer Awareness Month

Ovarian Cancer Awareness Month

Ovarian Cancer is the eighth most common cancer affecting women in Australia. Over 1,600 women are diagnosed with the disease each year [1]. This is why it’s crucial to continue bringing awareness to help fund further research and improve survival rates which is sitting at 45% for 5 year survival in recent times [2]. This number we believe can and must improve so it’s time to ovary-act! Here are some things you need to know about the disease.

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The Toxin Free Period Choice: hannahpad

The Toxin Free Period Choice: hannahpad

Legally in Australia, manufacturing companies of period products such as tampons and pads are not required to list all the ingredients contained in their products. This makes it difficult to choose products when companies aren’t transparent. Which is why we created hannahpad, a non-toxic period product you don’t have to compromise your health for. 

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What is really in disposable pads?

What is really in disposable pads?

A year ago I had never even thought about the fact that there could be toxins in disposable pads and tampons. Why would there be? I just assumed that the people making them had my best interest at heart, how very naive of me. One of the things that astounded me was the fact that one pad is estimated to have the same amount of plastic as 4 plastic bags.

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I've never felt so comfortable on my period

I've never felt so comfortable on my period

A comfortable, care-free period? Yep, you better believe it! Making the switch to reusable cloth pads was truly a game-changer for me. I never would have thought I could feel this comfortable during my period, more connected to my body and genuinely worry-free! ❤️

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Mindful Menstruation

Mindful Menstruation

Many of us have been more conscious about bringing mindfulness into our lives, but have you thought about extending that to your period?

Mindful menstruation involves bringing awareness and attention to your menstrual cycle, and can make your period an overall more positive experience.

Many of us have become disconnected from our cycle, dreading that monthly occurrence. But rather than avoiding or ignoring the inevitable, tuning in to your cycle can change the looming dread into a welcoming acceptance.

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Why choose organic cotton reusable nursing pads?

Why choose organic cotton reusable nursing pads?

Leaky boobs? We’ve got you! Our brand new organic cotton reusable breast pads are made to help manage any breast leaks experienced during pregnancy and breastfeeding.

But what’s the difference between reusable and disposable breast pads, or even organic cotton vs bamboo? Here’s everything you need to know about choosing the best breast pad option for you!

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Supporting Breast Cancer Awareness Month

Supporting Breast Cancer Awareness Month

To help support the fight against breast cancer, hannahpad is launching our Power Pink campaign for Breast Cancer Awareness month this October. Our pink pads are discounted at 10% for you to purchase and 10% of total sales will be donated to the National Breast Cancer Foundation. The foundation funds important research in this field, to help improve survival rates. NBCF has already made great progress since 1994, as breast cancer survival rates are up 91% from 79% in the past.

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The Benefits of Choosing Certified Organic Cotton

The Benefits of Choosing Certified Organic Cotton

To celebrate Australian Organic Awareness Month we’re excited to share all the benefits of choosing certified organic cotton. Both the top sheet and all internal layers of hannahpads are made only from OSC100 certified organic cotton! This means there are no pesticides, insecticides, chemical fertilisers or GMOs, YAY!

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How To Keep Your V Healthy

How To Keep Your V Healthy

It’s Women’s Health Week (2-6 September) and we’re excited to give you some tips on how to care for our fav body part—the vagina!

A lot goes on down there, more than you probably thought! Our vag creates a specific environment with a careful balance of flora. This is why many people say that its self-cleaning! The discharge you experience is your body’s way of keeping itself clean, by flushing out dead cells and harmful bacteria.

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