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What is PUL and TPU fabric? 4 reasons we choose TPU for reusable pads

What is PUL and TPU fabric? 4 reasons we choose TPU for reusable pads

Ever wondered what the difference is between PUL and TPU fabric? The main difference between PUL and TPU is that PUL is a type of plastic that uses chemicals in production, whereas TPU is bonded using heat rather than chemicals. 

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7 best period trackers for 2021

7 best period trackers for 2021

Why use a period tracker? It’s the easiest way to keep track of when your period is on the way, your symptoms and how long your cycle lasts. Understanding how regular you are or what symptoms your body is experiencing every month can give you information on your overall health and what your body might need more or less of. It’s also helpful to know where your body is at so you can be prepared to be extra kind to yourself. Check out these apps available on iOS and Android that help you keep track of your period and more!

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Why is my period blood brown? Your period colour questions answered

Why is my period blood brown? Your period colour questions answered

The colour of your period blood varies depending on the length and flow, so you may see pink, brown or even black period blood – not always bright crimson like you may expect. Let’s break down the different shades of period blood that you may experience during your cycle and find out what it all means.

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Save $1080 by switching to reusable pads – better for your pocket and our earth

Save $1080 by switching to reusable pads – better for your pocket and our earth

You know that reusable pads and menstrual cups are better for the environment and even safer for you (if you missed that, read more about the harmful toxins in disposable pads here and the benefits of certified organic cotton here) but what about your pocket? How much will switching to a greener alternative save you in the long run?

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How to have a zero-waste period while travelling

How to have a zero-waste period while travelling

Saying goodbye to 2020, or welcoming in the new year with a trip? Your commitment to using less plastic and contributing less waste doesn’t need to take a backseat while you travel on your period. Let’s take a look at some of your options and the perks of choosing reusable alternatives when you’re on the go.

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15 foods to relieve period pain and bloating this Christmas – and the ones to avoid

15 foods to relieve period pain and bloating this Christmas – and the ones to avoid

Christmas is just around the corner, which we all know means food, food, and more food! If your flow is going to start around the holidays, it’s a good idea to know which foods to stay clear of on the dinner table – as they could worsen the symptoms of your period – and which foods will keep you hydrated, less bloated and restore essential nutrients so you have more energy to enjoy time with friends and family. 

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An honest pros and cons guide to menstrual cups

An honest pros and cons guide to menstrual cups

If you’re anything like us, making a big decision or trying something new usually starts with a pros and cons list. Menstrual cups can be a little daunting at first if you’ve been using pads for years. Here’s an honest take on what you can expect when you give our menstrual cups a go.

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Pelvic Floor Exercises: A Natural Alternative to Relieve Period Pain

Pelvic Floor Exercises: A Natural Alternative to Relieve Period Pain

We've compiled a list of simple pelvic floor exercises that you can do at home to help relieve period pain.

Try these simple techniques once a day to help get rid of period cramps for good!

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Reusable pads or period undies – what’s the difference?

Reusable pads or period undies – what’s the difference?

You’ve probably got the gist of why using sustainable period products is better – cost effective, no nasties and zero waste. But with so many choices out there, how do you know which one’s for you? Let’s take a look at the differences between reusable pads and period undies so you can decide what’s best for you.

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What is Organic Living?

What is Organic Living?

Organic living is not simply the notion of buying organic products and produce. It’s more about embracing a lifestyle and mentality that is centred on environmental awareness, healthy living and holistic organic practices.

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The Basics on The Female Reproductive System

The Basics on The Female Reproductive System

Female Reproductive System 101. Need a brief recap on the female reproductive system? We want to honour the inner workings of the female body and share with you a very simple 101 on how the structures and functions of this incredible system. 

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Reusable Cloth Mask 101: How to properly wear your face mask.

Reusable Cloth Mask 101: How to properly wear your face mask.

It’s wonderful to see so many people in the community seeking out reusable cloth face masks! We know the priority for each and every one of us is to keep our loved ones and the wider community safe. We hope these tips on how to effectively wear a face mask might offer a little extra help to those who may not be 100% sure of the do’s and don'ts of face mask use. 

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Looking For Reusable Organic Cotton Face Mask? We Have the Eco Solution– hannahMASK

Looking For Reusable Organic Cotton Face Mask? We Have the Eco Solution– hannahMASK

Our reusable organic cotton hannah⋮MASK is unbleached, undyed and chemical free, so even the most sensitive skin type has a reusable mask option. hannah⋮MASK is double layered, using top quality organic cotton that has a cotton count of 180-220, ensuring a tighter weave, so you'll get more protection compared to fabrics with a looser weave (where you can often see light through the fabric!). 

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Tips for a greener and plastic free lifestyle

Tips for a greener and plastic free lifestyle

Plastic free July is the perfect time to initiate changes and collectively help reduce the excessive global consumption of plastic that threatens our natural world. Last year, 2019, 250 million people across the globe took part in the plastic free July challenge. 

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7 Tips for Easy Menstrual Cup Removal– hannahCUP

7 Tips for Easy Menstrual Cup Removal– hannahCUP

You’ve managed to insert your cup (go you!), now the time has come to remove it and we’re here to help. Removing your cup can take some time and practice to master. We want you to know all the tricks we use for an easy removal. Sometimes it takes a good few cycles to figure how to best remove your cup, but once you get the hang of it, it’s easy!

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