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The Moon Cycle and Your Cycle: What’s the deal?

The Moon Cycle and Your Cycle: What’s the deal?

Essentially, just as there are four phases of a menstrual cycle (you can read about those phases in detail here!), there are four Lunar Phases that correlate with each of the phases of our cycle. As we see the moon change in form, menstruators experience the push and pull of changing hormones. The notion is to align your menstrual phases with the harmonising lunar phases.

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